Dragons Blood & Rose Sage

Burning sage — also known as smudging — is an ancient spiritual ritual.

The most-used types of sage have antimicrobial properties. This means they keep infectious bacteria, viruses, and fungi at bay.

It may be purifying
It may help relieve the symptoms of some conditions
It can be a spiritual tool
It may help dispel negative energy
It can cleanse or empower specific objects
It may help improve your mood
It may help soothe stress
It may improve the quality of your sleep
It may help boost cognition
It may help boost your energy levels
It can create an uplifting fragrance

PREPARATION:
Before burning sage, some recommend setting intentions if smudging for spiritual, energetic, and negativity clearing purposes. Remove animals or people from the room.
It’s also important to leave a window open before, during, and after smudging. This allows smoke to escape.Some believe smoke also takes impurities and negative energy with it.

HOW TO SMUDGE:
Light the end of a sage bundle with a match. Blow out quickly if it catches on fire.
The tips of the leaves should smolder slowly, releasing thick smoke. Direct this smoke around your body and space with one hand while holding the bundle in the other.
Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. Using a fan or feather can also help direct the smoke, though this is optional.
Allow the ash to collect in a ceramic bowl or shell.

WHEN YOUR DONE SMUDGING:
Make sure your smudge stick is completely extinguished. You can do this by dabbing the lit end into a small bowl of ash or sand.
Check the end closely to make sure there are no more embers burning. Once it’s completely put out, store it in a safe, dry place out of the sun.